Christine Bilé | Sea Blue Wellness & Therapy

As an LICSW and singer-songwriter, I bring a unique blend of compassion, clinical expertise, and creative insight to my practice, Sea Blue Wellness. With over 7 years of experience, I have served in diverse settings—including hospitals and emergency departments—supporting people across the lifespan through a plethora of human issues and crises. I specialize in helping busy professionals and creatives manage stress, chronic medical issues, and life transitions using evidence-based modalities including CBT, Solution-Focused Brief Therapy, Mindfulness, and DBT-informed strategies. I also incorporate expressive arts techniques as needed to help you move beyond just "talking." Together, we build a practical roadmap toward lasting balance, courage, and resilience.